It\u2019s an organ in your brain. Pineal Gland can even detect light coming through your \u201cnormal\u201d eyes and regulate your sleep cycle by releasing Melatonin into your system.<\/a> In many traditions it\u2019s been called \u201cThe Seat of The Soul\u201d and you can find many references to it across centuries. The Eye is activated by DMT, The Spirit Molecule<\/a>, long meditation, the Kundalini experience, and many other methods. It provides access to the world of the unknown.<\/p>\n\n\n\n The ancient Assyrians knew about it and depicted the Pineal as a mysterious cone in their reliefs. The Egyptians showed it through the Eye of Horus. Freemasons included their rich symbolism. Antique scrolls of Nepal talk about it. Cathars of Southern France knew about it. And even Buddha has this freaking third-eye-enlightenment-dot on his forehead!<\/p>\n\n\n\n During my meditative practices, I often feel a slight pressure in my skull. I\u2019m not sure if it\u2019s because of the synchronization of the hemispheres or if is there any third-eye business going on there. But I really CAN feel it. I\u2019ve found that you can trigger it through your behavior and good habits of the mind and body.<\/p>\n\n\n\n One function of the third eye is to awaken you from the dream reality you mostly occupy right now. Meditation<\/a> and practicing other spiritual disciplines<\/a> a great ways to do it. It helps you to look at the world more clearly and be aware of your surroundings and mental state. Develop a habit of daily meditation<\/a> (even if for 20-30 minutes). You can easily learn the basics with books like The Relaxed Mind<\/a> by Dza Kilung Rinpoche.<\/p>\n\n\n\n Turmeric is a powerful spice. It reduces the inflammation in your body, but it also helps to absorb nutrients and cleanse your blood. Some Indian gurus put the turmeric paste on their foreheads claiming it helps to clear the brain from neurotoxins and awakens the third eye. Turmeric is still a great thing to try, whether in the form of a supplement or tea.<\/a><\/p>\n\n\n\n One thing is for sure: most tap water around the world contains lots of fluorides which is considered a toxin. There\u2019s even a conspiracy about governments\u2019 involvement in \u201ccalcifying\u201d our pineal glands. Anyway, try to drink the best and clearest water possible. You can do it by buying brands that don\u2019t contain fluoride or installing a water filter in the kitchen.<\/a><\/p>\n\n\n\n Haritaki has been used in India for millennia where it is known as the \u201cKing of Herbs\u201d. Gurus like Paramahamsa Nithyananda recommend it as a supplement helping to open the third eye, as well as improving eye-sight, increasing energy, and ensuring ease of digestion. The West is slowly catching up to the benefits of this amazing plant, which is now easily available online.<\/p>\n\n\n\n Awakening the pineal gland is about purifying your mind and body so that you can see dimensions of reality unavailable to an untrained observer. During my 10-day meditation retreat<\/a>, I haven\u2019t eaten any meat and I\u2019ve noticed that my mind was much clearer. You can have the same experience.<\/p>\n\n\n\n The majority of cheaper toothpaste contains fluoride which is considered a toxin. When brushing your teeth, you swallow small amounts of toothpaste which can cause health problems in the long term. Fortunately now on the market, we have non-fluoride toothpaste<\/a> which is totally safe to use and especially recommended for children. Don\u2019t let any nasty toothpaste mess with your third eye!<\/p>\n\n\n\n If you take a really hot shower, the pores in your body open and all the tap-water toxins are slowly absorbed by your skin. Again, this can \u201ccalcify\u201d your pineal gland. You can fix it by installing a pro shower filter in your bathroom or just stop taking hot steamy showers. As an alternative, cold showers are fantastic for your health and save you some time so give them a try.<\/p>\n\n\n\n Tamarind is a tree indigenous to tropical Africa but it\u2019s a staple of the Ayurvedic tradition. The fruits, bark, and pulp of tamarind have many medicinal uses<\/a> and will help you to get rid of the excess fluoride stored in your body.<\/p>\n\n\n\n The binaural beat technology is one of the best things to use for alternative states of consciousness and stimulating your pineal gland. These mind entertainment tracks which are easily available on YouTube can help you to synchronize your hemispheres and make faster progress with your meditation. My favorite ones are with the 582 Hz \u201cmiracle\u201d tone.<\/p>\n\n\n\n I have to say that veggie powders changed my life. Just by mixing them in warm water or adding them to your smoothies, you can vastly improve your level of mental and physical energy. The ones I recommend are Spirulina, Moringa, Wheatgrass, and Matcha.<\/a> Using them regularly is the next step to the purification of your body.<\/p>\n\n\n\n Following your natural circadian rhythm is necessary to awaken the third eye. That means you should mostly wake up at sunrise and go to sleep a few hours after sunset. Your body then knows how to maintain a high level of energetic stability. If, however, you\u2019re glued to your laptop, the TV screen, or your mobile device, you can disrupt this natural flow of energy (especially if you do it right before going to sleep).<\/p>\n\n\n\n The pineal gland can sense photons that go through your external eyes. That\u2019s why sun gazing is such a powerful way to fill it with more energy. In mystical traditions<\/a>, light is always connected to spiritual awakening. Saints tend to glow, and during the Kundalini experience, you\u2019re submerged in clear light. Do you see the connection?<\/p>\n\n\n\n The majority of the population is deficient in Iodine, which helps with decalcification and flushing fluoride from your system. Just by supplementing yourself with products like Lugol\u2019s Solution,<\/a> you can vastly increase the speed at which your body gets cleared of toxins. You can also get Iodine by eating kelp, cranberries, potatoes, and yogurt.<\/p>\n\n\n\n Yoga is one of the oldest physical and spiritual practices in the world<\/a>. By studying it you can find out about chakras which are the energy centers in your body. The Pineal gland is connected with the crown chakra<\/a> which is activated with practices like Pranayama, Vipassana, and Yoga, which is great for stabilizing your \u201cenergy winds\u201d or what the Chinese call \u201cChi\u201d.<\/p>\n\n\n\n It\u2019s crucial to get some time away from the computers and the constant distractions they bring. Getting hundreds of messages and ads per day makes us distracted and prevents us from seeing the wider reality that\u2019s just around the corner. By going to a forest or into the mountains you can reconnect with your true being, and you should do it at least once every two weeks. Make a strong decision to change your lifestyle today, and the positive effects will come soon! Next up, you may want to explore a list of various spiritual disciplines<\/a> and top spirituality book publishers<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" What is the Third Eye? It\u2019s an organ in your brain. Pineal Gland can even detect light coming through your \u201cnormal\u201d eyes and regulate your sleep cycle by releasing Melatonin into your system. In many traditions it\u2019s been called \u201cThe Seat of The Soul\u201d and you can find many references to it across centuries. The […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kksen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":1,"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/kksen.de\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/kksen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kksen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kksen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The third eye activation across centuries<\/h3>\n\n\n\n
Opening the eye by practicing the right habits<\/h3>\n\n\n\n
15 best methods for activating your third eye:<\/h2>\n\n\n\n
1. Meditate for 20-30 minutes a day<\/h3>\n\n\n\n
2. Consume Turmeric in every form<\/h3>\n\n\n\n
3. Drink filtered water<\/h3>\n\n\n\n
4. Haritaki \u2013 the Herb of The Gurus<\/h3>\n\n\n\n
5. Eat mostly fruits and vegetables<\/h3>\n\n\n\n
The best foods for third-eye activation are:<\/h4>\n\n\n\n
\n
6. Use a non-fluoride toothpaste<\/h3>\n\n\n\n
7. Try to avoid hot steamy showers (or use a shower filter)<\/h3>\n\n\n\n
8. Eat Tamarind<\/h3>\n\n\n\n
9. Listen to Third-Eye Awakening Binaural Beats<\/h3>\n\n\n\n
10. Eat healthy green powders<\/h3>\n\n\n\n
11. Avoid too much electric light and radiation<\/h3>\n\n\n\n
12. Sun gazing<\/h3>\n\n\n\n
13. Take Iodine supplements<\/h3>\n\n\n\n
14. Practice Yoga<\/h3>\n\n\n\n
15. Spend time in nature<\/h3>\n\n\n\n